NEW!
The Hole in One Pilates DVD, a Pilates mat workout with props, helps golfers hit the ball consistently farther and straighter, while reducing the risk of injury and back pain. Created by Sarah Christensen, of Pilates for Golf, with Dave Geary, P.T., trained by golf bio-mechanic Paul Chek. Injury-prevention warm-up, plus routines for specific swing requirements, and exercises for at home and on the golf course.

Hole in One Pilates DVD (65 min) $24.95 + 4.95 s/h